Fitness Balls are a great way to improve strength, stability, flexibility and alignment.  Ideal for Functional training, Physiotherapy, Yoga and Pilates.

Comes with a Free Pump

 Available in 3 sizes, select a ball size so your knees and hips form a 90 degree angle when seated on the ball.  As a guide the 55cm ball for heights of 5'4" to 5'8", the 65cm ball is suitable if you are 5'9" to 6' tall and finally the 75cm ball for heights over 6'.