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How to Box 15 Basic Tips

If you are thinking of taking up boxing, whether to compete in the ring, or just to get in shape, there are a few basic tips that you should be aware of before you start training.1) RelaxThe first time you step foot in to a boxing gym it can be quite an intimidating experience, the [...]

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Essential Judo Techniques

Judo is a Japanese martial art that is practised all over the world by people of all ages. As well as being an effect form of self defence it is also an Olympic recognised sport with competitors that compete on all levels around the globe. Judo was founded by Professor Jigoro Kano, he established the art [...]

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Martial Arts Tricking The Spectacular New Craze

A new breed of martial artist is starting to hit the streets, with acrobatic skills and moves that mirror or actually outmanoeuvre the martial arts film stuntmen. Tricking is the new extreme martial art that is becoming more popular all over the globe. As well as being an essential for self defence and thrilling combat sports, [...]

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The History of Kuk Sool Won

Kuk Sool Won is a fairly modern martial art in itself, but its teachings are based on traditional Korean martial arts which have histories that date back hundreds of years. Kuk Sool Won teaches a variety of techniques and systems that help the student become a complete martial artist. The art teaches striking techniques with [...]

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The History of Karate

Although karate is often referred to as a Japanese martial art, the island of Okinawa is generally regarded as the birthplace of the art – though if you look back further you will find that it has its roots in China and before that India.It was in the sixth century that famed Indian monk Bohidharma travelled [...]

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10 Top Martial Arts for Self Defence

If you are thinking of taking up martial arts training, you have quite a few to choose from and you should consider what it is you want from the art you are going to train in. If you are taking martial arts training to get yourself fitter, you will find that all martial arts will [...]

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The Origins of the Ninja

Think of the ninja and you think of the black clad assassins from feudal Japan, renowned as secretive and skilful fighters and experts in espionage. They have come from being a shadowy figure from Japan’s past, to a legendary warrior that has silently crept in to modern culture, appearing in everything from martial arts films [...]

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6 Deadly Martial Arts

There are many different types of martial arts and they all have their strengths and weaknesses, but which have the techniques that have the capacity to seriously injure or kill an opponent? Just which martial arts are the most deadly?1) SamboSambo is the Russian grappling martial art that can be traced back to the 1920s. [...]

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Why BJJ is Still Important in MMA

It seems that there has been a few comments recently about how Brazilian jiu jitsu is not so relevant in modern mixed martial arts any more. People seem to forget how the Gracie family brought their brand of jiu jitsu and the sport of mixed martial arts to the world’s attention when they devised [...]

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