The Bytomic Gym Workout Bar is designed to sculpt entire body, with foam grip. Built for durability and comfort, this is the ultimate muscle fitness training tool to strengthen and develop your shoulders, back, arms, and abs, and more. There's no better way to take your upper-body workout to the next level. The Bytomic Gym Workout Bar mounts easily to any door frame to become your own personal gym. The Workout Bar is easy to assemble and is designed for most standard size door frames. Can hold up to 300lbs