Soldier, SAS Vteran and Karate 5th Dan, when it comes to sefl-defence Robin Horsfall is a genuine expert and on this unique DVD he shares his tried and tested techniques with you. With his famed no-nonsense approach, Robin cuts through all the self-defence myths and mistakes to give women a deceptively simple, yet devastatingly effective guide to staying safe on the streets. From avoidance and awareness to everyday items in your hand bag that can be used as effective defensive weapons, Robin will give you the tools, mental and physical, to protect yourself in a life or death situation.

This DVD also takes the viewer on an incredible journey, as four women are personally trained by Robin from scratch. Follow their remarkable development, as they are taught to confront crippling fear, learn simple but devastating self-defence techniques and then have their own-found confidence and ability tested in dramatic real-life street scenarios. Robin Horsfall proves through this inspirational DVD that if they do it, you can. Total Run Time : 105 Mins (Approx.)