Century BOB XL Freestanding Punch Bag

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Century's Best Selling Workout Bag - Sold Throughout the World
BOB XL has a longer torso than the original BOB which creates more striking surface for body shot training as well as kicks.
Suitable for Professional Gyms and Home use.
Comes with 12 month manufacturers guarantee.
Flesh like torso creates realistic training, can be used with or without bag gloves.
6 height adjustments from 60" to 78".
Weighs approx. 270lb when base is filled.
Please look out for cheap copies of the BOB XL, BOB and BOB Junior. They are manufactured with a vastly inferior material and low quality foam. They can be spotted easily as they will often not have a height adjustable base, Remember if it does not carry the Century logo then it is not an official BOB!


  • 4
    Bob XL

    Posted by Simon Gerhand on 3rd May 2022

    I have had one of these for years, and consider it the best training aid ever. It gets used most days and shows no sign of wear. I am holding back one star as this new one I bought is made from a softer rubber than my old one. It is too early to say how it will last, but a couple of people I know have found theirs to split around the neck. So they seem to be less robust than they were. Will have to see how long it lasts as it is going to get some rigorous use.

  • 5
    Scared the living daylights out of my wife!

    Posted by Blue. on 30th Nov 2017

    Bob XL, what can I say? Scared the living daylights out of my wife when she came face to face with him for the first time on the day he was delivered! Ok, he was by the living room door and wearing my jacket! :-) Seriously though: first saw him at my child's Dojo and determined to get one for my own Xing Yi practice. Very excellent choice: feels right; helps deliver blows more accurately; brilliant for all-round workout; love the fact that he can be made much taller - important when you're a little squirt like me and need to practice those upward moves. Worth every penny.