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Blitz suit sizing

Size	Height
0000/100cm	100–109cm	3'3" – 3'6"
000/110cm	110–119cm	3'7" – 3'10"
00/120cm	120–129cm	3'11" – 4'2"
0/130cm	130–139cm	4'3" – 4'6"
1/140cm	140–149cm	4'7" – 4'10"
2/150cm	150–159cm	4'11" – 5'2"
3/160cm	160–169cm	5'3" – 5'6"
4/170cm	170–179cm	5'7" – 5'10"
5/180cm	180–189cm	5'11" – 6'2"
6/190cm	190–199cm	6'3" – 6'6"
7/200cm	200cm+	6'7"+

How to measureStand against a wall in bare feet and measure from the floor to the top of the head. Some suits also come in half sizes (3.5/165cm, 4.5/175cm and so on), which sit midway between the sizes above. Cotton suits shrink on a hot wash, so wash cold and hang to dry. If you're between sizes, size up.

Suit sizing

Size	Height
000/110cm	3'6" – 3'7"
00/120cm	3'8" – 4'0"
0/130cm	4'0" – 4'4"
1/140cm	4'4" – 4'8"
2/150cm	4'8" – 5'2"
3/160cm	5'2" – 5'5"
4/170cm	5'5" – 5'10"
5/180cm	5'10" – 6'0"
6/190cm	6'0" – 6'4"

How to measureStand against a wall in bare feet and measure from the floor to the top of the head. Sizes are approximate and vary slightly by brand. Cotton suits shrink on a hot wash, so wash cold and hang to dry.

The Urban Fitness rubber medicine balls are perfect for those who want to improve strength, coordination and flexibility, ideal for generating explosive power, speed, and endurance. They can also be used as part of your bodyweight exercises. Swap out dumbbells and barbells to create more explosive versions of your usual weightlifting exercises, and make your HIIT workouts even more intense. The ball is made with a rubber compound and has a textured surface for enhanced grip.

2kg Blue - 19.5cm Diameter

3kg Orange - 22.8cm Diameter

4kg Red - 22.8cm Diameter

6kg Yellow - 28.5cm Diameter

8kg Green - 28.5cm Diameter