Develops positioning for lateral movements
Strengthens and tones leg muscles
Improves leg power and reaction times
Durable resistance band connects ankle collar
Soft nylon webbed straps with Velcro strap

This training aid helps to maintain strong body positioning for kicking and lateral movements whilst also strengthening and toning leg muscles. Exercises will develop leg power and faster reaction times. A strong, durable, resistance band that connects padded ankle collars with an adjustable Velcro strap for precise fit. Hold onto something solid or carry out the exercise on the floor to prevent falling over. Soft nylon webbed straps.