Requires two people
One provides resistance whilst another runs
Perfect for short sprints and explosive movements
Designed for lateral/longitudinal shuffles
Waist harness with handles
Requires two people. One provides the resistance by holding onto the handle whilst the other runs when securely fit into the waist harness. Allows you to maximise motions that are specific to your sport with resistance and assistance training. Great for short sprints, lateral shuffles and explosive forward and backwards movements. For speed, power and leg training. Supplied with a nylon bag.